Shake and Bake
Workouts
Sunday 1/8/23 @ 1:34 AM
✅
48kj
83rpm
33%
15mph
Saturday 4/22/23 @ 6:22 PM
42kj
84rpm
32%
14mph
Friday 10/21/22 @ 2:23 AM
kj
rpm
%
0mph
Saturday 10/22/22 @ 7:9 PM
✅
53kj
87rpm
34%
15mph
Wednesday 1/19/22 @ 1:5 AM
✅
128kj
88rpm
38%
17mph
Monday 3/21/22 @ 9:40 AM
114kj
83rpm
37%
16mph
Thursday 1/27/22 @ 10:47 PM
✅
115kj
84rpm
37%
16mph
Saturday 3/27/21 @ 1:10 AM
kj
rpm
%
0mph
Sunday 9/19/21 @ 12:58 AM
70kj
76rpm
32%
13mph
Saturday 8/14/21 @ 1:15 AM
✅
136kj
82rpm
40%
17mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Thursday 7/8/21 @ 9:40 AM
✅
199kj
79rpm
41%
17mph
Wednesday 3/31/21 @ 11:8 PM
✅
36kj
67rpm
35%
12mph
Thursday 3/4/21 @ 1:32 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 11:48 PM
✅
174kj
76rpm
40%
16mph
Saturday 3/30/19 @ 12:3 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 12:54 AM
✅
173kj
74rpm
41%
16mph
Friday 2/14/20 @ 11:5 AM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 7:36 PM
✅
100kj
79rpm
41%
17mph
Sunday 4/19/20 @ 7:35 PM
kj
rpm
%
0mph