Shake and Bake
Workouts
Monday 1/31/22 @ 9:50 PM
✅
196kj
79rpm
41%
17mph
Sunday 1/30/22 @ 8:20 PM
190kj
76rpm
41%
16mph
Friday 6/18/21 @ 10:39 PM
81kj
68rpm
42%
15mph
Friday 3/19/21 @ 11:18 AM
✅
82kj
66rpm
41%
15mph
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Sunday 4/11/21 @ 8:27 PM
✅
43kj
77rpm
34%
14mph
Saturday 10/24/20 @ 3:24 PM
✅
103kj
81rpm
36%
15mph
Thursday 10/22/20 @ 11:6 AM
101kj
77rpm
37%
15mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
203kj
72rpm
44%
17mph
Sunday 4/5/20 @ 12:41 AM
✅
130kj
81rpm
40%
17mph
Monday 4/13/20 @ 10:31 AM
100kj
73rpm
38%
15mph
Saturday 3/28/20 @ 1:57 PM
✅
162kj
75rpm
39%
15mph
Monday 3/30/20 @ 10:33 AM
138kj
62rpm
41%
13mph
Tuesday 10/1/19 @ 11:29 PM
✅
150kj
76rpm
36%
14mph
Tuesday 10/1/19 @ 11:34 PM
127kj
63rpm
40%
13mph
Saturday 9/21/19 @ 1:3 AM
✅
102kj
80rpm
37%
15mph
Saturday 9/21/19 @ 12:20 AM
90kj
76rpm
36%
14mph
Wednesday 9/18/19 @ 12:45 AM
✅
131kj
70rpm
37%
14mph
Thursday 9/19/19 @ 10:58 AM
112kj
59rpm
39%
12mph