Shake and Bake
Workouts
Monday 1/10/22 @ 10:24 PM
95kj
72rpm
38%
14mph
Friday 10/23/20 @ 3:24 PM
✅
98kj
81rpm
35%
15mph
Friday 10/22/21 @ 10:20 PM
73kj
84rpm
30%
13mph
Wednesday 7/1/20 @ 4:34 PM
✅
81kj
81rpm
32%
14mph
Wednesday 3/17/21 @ 7:25 PM
84kj
80rpm
33%
14mph
Friday 3/5/21 @ 4:32 PM
✅
90kj
80rpm
35%
14mph
Monday 2/22/21 @ 3:19 PM
18kj
79rpm
22%
9mph
Wednesday 2/10/21 @ 5:28 PM
✅
38kj
92rpm
28%
13mph
Monday 11/16/20 @ 6:50 PM
93kj
76rpm
37%
14mph
Monday 12/7/20 @ 4:43 PM
✅
110kj
80rpm
38%
16mph
Monday 8/24/20 @ 11:26 PM
42kj
69rpm
31%
12mph
Thursday 8/20/20 @ 4:5 PM
✅
50kj
74rpm
32%
13mph
Saturday 8/8/20 @ 5:42 PM
53kj
75rpm
32%
13mph
Thursday 8/20/20 @ 3:48 PM
✅
69kj
79rpm
35%
14mph