Shake and Bake
Workouts
Sunday 7/18/21 @ 4:22 PM
✅
211kj
85rpm
39%
17mph
Sunday 8/1/21 @ 7:31 PM
136kj
76rpm
35%
14mph
Monday 5/31/21 @ 2:26 PM
288kj
88rpm
35%
16mph
Sunday 7/5/20 @ 2:49 PM
✅
345kj
89rpm
37%
17mph
Sunday 5/2/21 @ 6:42 PM
✅
197kj
98rpm
34%
17mph
Sunday 5/9/21 @ 1:17 PM
191kj
91rpm
35%
16mph
Sunday 4/25/21 @ 2:8 PM
382kj
92rpm
36%
17mph
Saturday 4/24/21 @ 1:44 PM
✅
399kj
83rpm
39%
17mph
Thursday 3/5/20 @ 10:26 PM
✅
439kj
84rpm
41%
17mph
Saturday 2/20/21 @ 2:20 PM
418kj
75rpm
41%
16mph
Sunday 9/27/20 @ 4:46 PM
403kj
85rpm
39%
17mph
Saturday 11/21/20 @ 10:31 PM
✅
429kj
85rpm
39%
17mph
Tuesday 8/4/20 @ 8:53 PM
✅
179kj
79rpm
39%
16mph
Friday 7/31/20 @ 5:22 PM
129kj
61rpm
39%
12mph
Sunday 4/12/20 @ 8:43 PM
126kj
83rpm
38%
16mph
Wednesday 3/11/20 @ 11:53 PM
✅
146kj
87rpm
39%
17mph
Saturday 4/11/20 @ 9:11 PM
425kj
89rpm
38%
17mph
Saturday 10/12/19 @ 3:57 PM
✅
461kj
92rpm
38%
18mph
Wednesday 2/6/19 @ 10:54 PM
✅
191kj
68rpm
44%
16mph
Wednesday 2/6/19 @ 5:20 PM
164kj
62rpm
43%
15mph
Workouts
191
kj
Sunday 5/9/21
382
kj
Sunday 4/25/21
403
kj
Sunday 9/27/20
425
kj
Saturday 4/11/20
164
kj
Wednesday 2/6/19