Shake and Bake
Workouts
Thursday 11/19/20 @ 3:21 PM
✅
719kj
93rpm
52%
24mph
Friday 6/11/21 @ 5:36 PM
298kj
92rpm
36%
17mph
Thursday 1/28/21 @ 12:22 PM
✅
456kj
98rpm
49%
23mph
Monday 6/7/21 @ 1:5 AM
185kj
95rpm
34%
16mph
Saturday 4/3/21 @ 4:26 PM
✅
980kj
98rpm
50%
24mph
Saturday 4/3/21 @ 4:7 PM
401kj
89rpm
37%
17mph
Saturday 4/3/21 @ 5:27 PM
✅
582kj
99rpm
54%
25mph
Tuesday 4/6/21 @ 11:20 PM
195kj
85rpm
38%
17mph
Wednesday 3/10/21 @ 5:55 PM
✅
1494kj
100rpm
50%
24mph
Saturday 10/31/20 @ 3:28 PM
581kj
90rpm
38%
17mph
Wednesday 12/2/20 @ 3:15 PM
✅
693kj
89rpm
53%
24mph
Wednesday 2/10/21 @ 4:28 PM
277kj
92rpm
35%
16mph
Saturday 1/2/21 @ 12:50 PM
✅
450kj
99rpm
48%
23mph
Tuesday 2/2/21 @ 1:11 AM
173kj
95rpm
33%
16mph
Friday 1/29/21 @ 2:47 PM
✅
962kj
94rpm
52%
24mph
Sunday 1/31/21 @ 10:52 PM
341kj
84rpm
37%
16mph
Tuesday 9/1/20 @ 4:17 PM
✅
906kj
95rpm
50%
23mph
Monday 3/23/20 @ 9:55 PM
4kj
75rpm
26%
10mph
Saturday 7/4/20 @ 12:34 PM
✅
544kj
91rpm
42%
19mph
Sunday 4/19/20 @ 11:24 PM
410kj
89rpm
38%
17mph
Workouts
298
kj
Friday 6/11/21
185
kj
Monday 6/7/21
401
kj
Saturday 4/3/21
195
kj
Tuesday 4/6/21
581
kj
Saturday 10/31/20
277
kj
Wednesday 2/10/21
173
kj
Tuesday 2/2/21
341
kj
Sunday 1/31/21
4
kj
Monday 3/23/20