Shake and Bake
Workouts
Thursday 1/21/21 @ 12:19 PM
✅
714kj
94rpm
51%
24mph
Monday 1/13/20 @ 3:32 PM
336kj
82rpm
41%
18mph
Wednesday 3/31/21 @ 4:13 PM
✅
734kj
94rpm
52%
24mph
Tuesday 4/13/21 @ 9:9 PM
348kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 4:59 PM
✅
1043kj
99rpm
51%
24mph
Saturday 2/27/21 @ 11:58 PM
482kj
80rpm
42%
18mph
Saturday 10/24/20 @ 4:29 PM
✅
690kj
92rpm
51%
23mph
Thursday 8/13/20 @ 5:17 AM
334kj
78rpm
43%
17mph
Friday 10/16/20 @ 5:30 PM
✅
141kj
93rpm
49%
23mph
Wednesday 2/17/21 @ 5:55 AM
50kj
81rpm
35%
15mph
Wednesday 8/26/20 @ 1:57 PM
✅
689kj
91rpm
52%
23mph
Wednesday 8/26/20 @ 10:11 PM
369kj
77rpm
44%
18mph
Tuesday 7/14/20 @ 12:41 PM
✅
378kj
91rpm
40%
18mph
Wednesday 7/17/19 @ 1:6 PM
348kj
79rpm
40%
17mph
Thursday 6/18/20 @ 12:50 PM
✅
380kj
88rpm
42%
19mph
Monday 6/10/19 @ 2:52 PM
340kj
77rpm
43%
18mph
Monday 6/8/20 @ 12:43 PM
✅
63kj
79rpm
40%
17mph
Thursday 5/14/20 @ 8:5 PM
46kj
76rpm
36%
15mph
Thursday 6/4/20 @ 2:2 PM
✅
238kj
84rpm
42%
18mph
Monday 6/8/20 @ 7:50 AM
219kj
81rpm
41%
17mph
Workouts
336
kj
Monday 1/13/20
348
kj
Tuesday 4/13/21
482
kj
Saturday 2/27/21
334
kj
Thursday 8/13/20
369
kj
Wednesday 8/26/20
348
kj
Wednesday 7/17/19
340
kj
Monday 6/10/19
219
kj
Monday 6/8/20