Shake and Bake

Workouts

Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/29/20 @ 6:3 PM
351kj
79rpm
44%
18mph
Thursday 6/11/20 @ 11:24 AM
188kj
84rpm
42%
18mph
30 min The Chainsmokers Ride
Matt Wilpers
Sunday 10/4/20 @ 6:48 PM
✅
241kj
78rpm
45%
18mph
Tuesday 9/15/20 @ 8:45 PM
✅
439kj
81rpm
56%
23mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 7:58 PM
221kj
80rpm
43%
18mph
Sunday 9/6/20 @ 2:41 PM
✅
412kj
80rpm
54%
22mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Saturday 9/12/20 @ 1:35 PM
224kj
73rpm
46%
18mph
Wednesday 8/19/20 @ 4:45 PM
✅
162kj
88rpm
41%
18mph
20 min Recovery Ride
Robin Arzón
Thursday 1/16/20 @ 4:53 PM
135kj
87rpm
38%
17mph
Sunday 5/3/20 @ 3:57 PM
✅
13kj
87rpm
36%
16mph
30 min Sundays with Love: Live from Home
Ally Love
Sunday 5/3/20 @ 3:58 PM
9kj
68rpm
36%
13mph
Tuesday 4/28/20 @ 11:38 AM
244kj
81rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:45 PM
✅
289kj
78rpm
48%
20mph
Thursday 4/23/20 @ 1:7 PM
226kj
81rpm
42%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
✅
270kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 3:14 PM
272kj
86rpm
37%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:41 PM
✅
390kj
82rpm
45%
19mph
Saturday 4/6/19 @ 4:35 PM
✅
84kj
89rpm
41%
18mph
10 min Low Impact Ride
Ally Love
Tuesday 4/9/19 @ 1:2 PM
60kj
86rpm
37%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 992 kj
Sunday 2/21/21
351 kj
Saturday 2/29/20
30 min The Chainsmokers Ride
Matt Wilpers
188 kj
Thursday 6/11/20
✅ 241 kj
Sunday 10/4/20
30 min Together We Ride
Robin Arzón
✅ 439 kj
Tuesday 9/15/20
221 kj
Sunday 9/13/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
✅ 412 kj
Sunday 9/6/20
224 kj
Saturday 9/12/20
20 min Recovery Ride
Robin Arzón
✅ 162 kj
Wednesday 8/19/20
135 kj
Thursday 1/16/20
30 min Sundays with Love: Live from Home
Ally Love
✅ 13 kj
Sunday 5/3/20
9 kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
244 kj
Tuesday 4/28/20
✅ 289 kj
Sunday 3/1/20
30 min Pop Ride: Live from Home
Robin Arzón
226 kj
Thursday 4/23/20
✅ 270 kj
Wednesday 4/22/20
45 min Sundays with Love
Ally Love
272 kj
Tuesday 3/3/20
✅ 390 kj
Sunday 10/13/19
10 min Low Impact Ride
Ally Love
✅ 84 kj
Saturday 4/6/19
60 kj
Tuesday 4/9/19