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Shake and Bake
amywhtuwant2do
Westerly, RI
110 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
45
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Tuesday 7/21/20 @ 12:4 PM
391
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/21/20 @ 6:36 PM
✅
504
kj
80
rpm
49
%
20
mph
Monday 6/8/20 @ 12:43 PM
✅
63
kj
79
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 1/2/22 @ 4:44 PM
57
kj
80
rpm
38
%
16
mph
Thursday 10/1/20 @ 11:10 AM
✅
609
kj
95
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 7:59 AM
357
kj
80
rpm
44
%
18
mph
Monday 2/22/21 @ 2:32 PM
✅
690
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/10/20 @ 8:10 AM
452
kj
78
rpm
48
%
20
mph
Saturday 10/24/20 @ 4:29 PM
✅
690
kj
92
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/10/21 @ 6:24 PM
355
kj
75
rpm
45
%
18
mph
Friday 10/16/20 @ 5:30 PM
✅
141
kj
93
rpm
49
%
23
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 10/27/20 @ 8:32 AM
47
kj
80
rpm
35
%
14
mph
Tuesday 9/1/20 @ 2:16 PM
✅
419
kj
88
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 9:16 AM
265
kj
80
rpm
45
%
19
mph
Tuesday 11/24/20 @ 2:26 PM
✅
720
kj
89
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 5:23 PM
468
kj
82
rpm
47
%
20
mph
Saturday 10/3/20 @ 3:3 PM
✅
667
kj
85
rpm
54
%
23
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Friday 6/22/18 @ 9:56 PM
349
kj
76
rpm
44
%
18
mph
Monday 7/20/20 @ 1:53 PM
743
kj
86
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 5:28 PM
✅
877
kj
75
rpm
49
%
19
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
110 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
45
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Tuesday 7/21/20
✅
504
kj
Tuesday 7/21/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Monday 6/8/20
57
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Thursday 10/1/20
357
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
690
kj
Monday 2/22/21
452
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
690
kj
Saturday 10/24/20
355
kj
Saturday 7/10/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
141
kj
Friday 10/16/20
47
kj
Tuesday 10/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Tuesday 9/1/20
265
kj
Friday 11/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Tuesday 11/24/20
468
kj
Friday 8/30/19
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
667
kj
Saturday 10/3/20
349
kj
Friday 6/22/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
743
kj
Monday 7/20/20
✅
877
kj
Saturday 7/18/20
Previous Workouts
Next Workouts