Shake and Bake
Workouts
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Thursday 5/7/20 @ 7:50 PM
✅
1365kj
82rpm
56%
23mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Sunday 1/17/21 @ 10:43 PM
684kj
85rpm
54%
23mph
Tuesday 9/1/20 @ 6:5 PM
642kj
90rpm
50%
23mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Saturday 9/26/20 @ 1:13 PM
418kj
96rpm
48%
23mph
Wednesday 5/27/20 @ 8:26 PM
✅
453kj
88rpm
52%
23mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Thursday 4/9/20 @ 6:19 PM
1391kj
84rpm
55%
23mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Sunday 7/5/20 @ 9:27 PM
959kj
81rpm
57%
24mph
Thursday 6/11/20 @ 11:24 AM
188kj
84rpm
42%
18mph
Wednesday 9/4/19 @ 12:9 AM
✅
474kj
82rpm
56%
24mph
Sunday 9/15/19 @ 12:23 PM
325kj
76rpm
44%
17mph
Wednesday 10/16/19 @ 12:23 PM
✅
662kj
79rpm
56%
23mph
Saturday 9/14/19 @ 12:13 PM
287kj
79rpm
40%
16mph
Thursday 9/26/19 @ 12:46 PM
✅
646kj
81rpm
54%
23mph
Monday 11/26/18 @ 11:11 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:29 PM
✅
646kj
84rpm
53%
23mph
Workouts
668
kj
Friday 5/29/20
684
kj
Sunday 1/17/21
642
kj
Tuesday 9/1/20
418
kj
Saturday 9/26/20
1391
kj
Thursday 4/9/20
188
kj
Thursday 6/11/20