Shake and Bake
Workouts
Friday 2/19/21 @ 5:57 PM
140kj
77rpm
56%
23mph
Thursday 1/28/21 @ 11:51 AM
✅
157kj
84rpm
56%
24mph
Thursday 7/2/20 @ 12:51 PM
264kj
80rpm
46%
19mph
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Wednesday 9/16/20 @ 7:6 PM
853kj
89rpm
51%
23mph
Friday 9/18/20 @ 11:8 PM
✅
1202kj
97rpm
56%
26mph
Thursday 9/10/20 @ 4:4 PM
621kj
93rpm
49%
23mph
Friday 9/18/20 @ 1:48 AM
✅
844kj
95rpm
54%
25mph
Monday 7/20/20 @ 4:51 PM
✅
244kj
87rpm
42%
18mph
Tuesday 7/21/20 @ 1:26 AM
214kj
0rpm
0%
0mph
Sunday 5/31/20 @ 11:52 AM
113kj
79rpm
44%
18mph
Friday 7/10/20 @ 10:45 AM
✅
141kj
88rpm
44%
20mph
Wednesday 5/27/20 @ 8:11 AM
108kj
89rpm
38%
17mph
Friday 5/29/20 @ 2:43 AM
✅
192kj
87rpm
49%
22mph
Thursday 5/21/20 @ 3:11 PM
181kj
79rpm
47%
19mph
Sunday 4/19/20 @ 5:28 PM
✅
294kj
87rpm
53%
23mph
Saturday 5/9/20 @ 1:46 PM
75kj
84rpm
41%
18mph
Sunday 4/26/20 @ 4:5 PM
✅
144kj
98rpm
48%
23mph
Sunday 2/18/18 @ 10:52 AM
319kj
85rpm
42%
18mph
Sunday 2/25/18 @ 9:15 PM
✅
398kj
86rpm
43%
19mph
Workouts
853
kj
Wednesday 9/16/20
621
kj
Thursday 9/10/20
214
kj
Tuesday 7/21/20