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Shake and Bake
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Thursday 6/8/23 @ 7:49 PM
53
kj
96
rpm
32
%
15
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Share
Sunday 4/30/23 @ 7:55 PM
✅
60
kj
87
rpm
36
%
16
mph
Wednesday 9/22/21 @ 7:0 PM
✅
334
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 8/9/20 @ 7:2 PM
330
kj
84
rpm
41
%
18
mph
Friday 10/7/22 @ 3:0 PM
290
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/7/22 @ 8:48 PM
✅
328
kj
79
rpm
42
%
17
mph
Saturday 6/25/22 @ 7:16 PM
✅
433
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 3/28/21 @ 4:17 PM
420
kj
82
rpm
40
%
17
mph
Saturday 6/5/21 @ 5:33 PM
646
kj
88
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 5:31 PM
✅
703
kj
84
rpm
42
%
18
mph
Monday 5/10/21 @ 7:25 PM
184
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/4/21 @ 4:15 PM
✅
210
kj
86
rpm
39
%
17
mph
Monday 2/22/21 @ 8:20 PM
287
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/17/21 @ 9:8 PM
✅
318
kj
86
rpm
39
%
17
mph
Friday 10/16/20 @ 7:28 PM
230
kj
79
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 1/12/21 @ 8:27 PM
✅
231
kj
81
rpm
43
%
18
mph
Wednesday 11/11/20 @ 6:18 PM
216
kj
72
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 1/5/21 @ 2:44 PM
✅
242
kj
76
rpm
46
%
18
mph
Thursday 10/8/20 @ 9:10 PM
310
kj
73
rpm
44
%
17
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Sunday 4/19/20 @ 12:58 PM
✅
326
kj
74
rpm
45
%
17
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Thursday 6/8/23
✅
60
kj
Sunday 4/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
334
kj
Wednesday 9/22/21
330
kj
Sunday 8/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Friday 10/7/22
✅
328
kj
Friday 10/7/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
433
kj
Saturday 6/25/22
420
kj
Sunday 3/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
646
kj
Saturday 6/5/21
✅
703
kj
Saturday 6/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 5/10/21
✅
210
kj
Monday 1/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Monday 2/22/21
✅
318
kj
Sunday 1/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
230
kj
Friday 10/16/20
✅
231
kj
Tuesday 1/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
216
kj
Wednesday 11/11/20
✅
242
kj
Tuesday 1/5/21
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
310
kj
Thursday 10/8/20
✅
326
kj
Sunday 4/19/20
Previous Workouts
Next Workouts