Shake and Bake
Workouts
Friday 1/13/23 @ 10:20 PM
217kj
65rpm
38%
13mph
Friday 3/3/23 @ 11:53 PM
✅
293kj
95rpm
34%
16mph
Tuesday 5/25/21 @ 12:16 PM
193kj
79rpm
38%
16mph
Wednesday 5/19/21 @ 3:50 PM
✅
257kj
86rpm
41%
18mph
Thursday 12/5/19 @ 3:11 PM
309kj
88rpm
38%
17mph
Monday 11/25/19 @ 11:12 PM
✅
417kj
95rpm
40%
19mph
Tuesday 6/1/21 @ 1:45 PM
447kj
83rpm
40%
17mph
Wednesday 6/2/21 @ 2:37 PM
✅
511kj
89rpm
37%
17mph
Sunday 5/30/21 @ 3:19 PM
205kj
83rpm
39%
17mph
Saturday 5/29/21 @ 5:59 PM
✅
238kj
84rpm
40%
17mph
Saturday 2/6/21 @ 2:55 PM
471kj
76rpm
40%
16mph
Friday 2/5/21 @ 7:21 PM
✅
590kj
80rpm
41%
18mph
Saturday 9/12/20 @ 1:2 PM
455kj
82rpm
42%
18mph
Monday 1/27/20 @ 3:10 AM
✅
502kj
97rpm
39%
18mph
Tuesday 7/7/20 @ 12:56 PM
210kj
86rpm
39%
17mph
Wednesday 6/12/19 @ 3:59 PM
✅
252kj
94rpm
39%
18mph
Saturday 5/16/20 @ 2:35 PM
403kj
83rpm
39%
17mph
Wednesday 11/6/19 @ 2:6 PM
✅
601kj
92rpm
43%
20mph
Monday 4/20/20 @ 10:59 PM
344kj
85rpm
41%
18mph
Tuesday 4/21/20 @ 6:49 PM
✅
375kj
92rpm
35%
17mph
Workouts
217
kj
Friday 1/13/23
193
kj
Tuesday 5/25/21
309
kj
Thursday 12/5/19
205
kj
Sunday 5/30/21
471
kj
Saturday 2/6/21
455
kj
Saturday 9/12/20
210
kj
Tuesday 7/7/20
403
kj
Saturday 5/16/20