Shake and Bake

Workouts

Wednesday 9/1/21 @ 8:59 PM
✅
138kj
58rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/3/21 @ 4:48 PM
133kj
68rpm
37%
14mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 138 kj
Wednesday 9/1/21
133 kj
Friday 9/3/21