Shake and Bake
Workouts
Friday 1/19/24 @ 10:28 PM
✅
90kj
64rpm
34%
12mph
Saturday 1/20/24 @ 4:10 PM
kj
rpm
%
0mph
Wednesday 12/27/23 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 12/27/23 @ 2:0 PM
✅
113kj
65rpm
36%
13mph
Saturday 6/18/22 @ 3:31 PM
✅
42kj
73rpm
36%
14mph
Thursday 10/20/22 @ 9:5 AM
39kj
76rpm
32%
13mph
Wednesday 3/2/22 @ 10:7 PM
94kj
75rpm
34%
14mph
Wednesday 3/2/22 @ 9:57 PM
✅
111kj
54rpm
38%
11mph
Wednesday 9/22/21 @ 8:52 PM
✅
137kj
59rpm
41%
13mph
Wednesday 9/22/21 @ 8:52 PM
111kj
59rpm
35%
12mph
Wednesday 11/18/20 @ 11:43 PM
✅
222kj
68rpm
48%
17mph
Friday 6/26/20 @ 11:0 AM
147kj
65rpm
42%
15mph
Saturday 8/29/20 @ 12:45 PM
✅
138kj
74rpm
44%
17mph
Saturday 8/29/20 @ 12:45 PM
93kj
68rpm
40%
14mph
Tuesday 6/16/20 @ 8:21 PM
✅
200kj
85rpm
40%
17mph
Friday 6/19/20 @ 1:47 PM
121kj
69rpm
36%
13mph
Wednesday 1/29/20 @ 9:43 PM
✅
211kj
78rpm
43%
17mph
Wednesday 2/5/20 @ 9:7 PM
138kj
73rpm
37%
14mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
Wednesday 1/29/20 @ 1:6 AM
125kj
71rpm
36%
14mph
Workouts
kj
Wednesday 12/27/23
94
kj
Wednesday 3/2/22
111
kj
Wednesday 9/22/21