Shake and Bake
VS
Workouts
Friday 6/23/23 @ 9:30 PM
31kj
28rpm
31%
5mph
Friday 6/23/23 @ 9:10 PM
✅
228kj
70rpm
46%
18mph
Sunday 10/24/21 @ 12:43 PM
86kj
66rpm
43%
16mph
Sunday 10/24/21 @ 5:23 PM
✅
136kj
68rpm
51%
19mph
Friday 4/30/21 @ 9:54 PM
173kj
71rpm
42%
16mph
Friday 4/30/21 @ 9:54 PM
✅
329kj
74rpm
53%
21mph
Wednesday 2/10/21 @ 12:40 AM
24kj
50rpm
31%
8mph
Sunday 3/21/21 @ 4:59 PM
✅
44kj
61rpm
41%
14mph
Monday 3/1/21 @ 1:31 PM
130kj
70rpm
45%
17mph
Tuesday 3/2/21 @ 1:36 AM
✅
161kj
70rpm
48%
18mph
Saturday 11/28/20 @ 6:19 PM
44kj
59rpm
42%
14mph
Wednesday 11/25/20 @ 8:36 PM
✅
56kj
65rpm
44%
16mph
Saturday 11/28/20 @ 5:46 PM
✅
64kj
71rpm
43%
16mph
Wednesday 11/25/20 @ 7:59 PM
59kj
72rpm
41%
16mph
Sunday 2/23/20 @ 6:15 PM
63kj
58rpm
50%
16mph
Sunday 9/13/20 @ 5:20 PM
✅
95kj
62rpm
56%
19mph
Friday 9/11/20 @ 9:26 PM
225kj
78rpm
44%
17mph
Saturday 9/12/20 @ 9:33 PM
✅
275kj
80rpm
46%
19mph
Wednesday 3/25/20 @ 1:48 PM
✅
140kj
78rpm
35%
14mph
Saturday 3/28/20 @ 9:53 PM
kj
rpm
%
0mph
amysevolution
#HolidayHustle
9
VS
extracheeseplz
Kerrville, TX
122
🔥
Workouts
44
kj
Saturday 11/28/20