Shake and Bake
Workouts
Friday 7/22/22 @ 9:40 PM
160kj
78rpm
38%
15mph
Friday 7/22/22 @ 9:42 PM
✅
215kj
68rpm
46%
17mph
Friday 7/9/21 @ 8:58 PM
160kj
74rpm
40%
15mph
Friday 7/9/21 @ 8:56 PM
✅
276kj
63rpm
55%
19mph
Wednesday 12/16/20 @ 9:8 PM
162kj
76rpm
39%
15mph
Friday 12/18/20 @ 12:29 PM
✅
239kj
56rpm
56%
18mph
Wednesday 6/10/20 @ 4:27 PM
✅
192kj
76rpm
42%
16mph
Wednesday 6/10/20 @ 4:26 PM
186kj
79rpm
40%
16mph
Wednesday 6/3/20 @ 9:55 PM
214kj
88rpm
39%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
227kj
71rpm
47%
18mph
Workouts
162
kj
Wednesday 12/16/20
186
kj
Wednesday 6/10/20