Shake and Bake
Workouts
Thursday 5/4/23 @ 10:53 AM
207kj
83rpm
39%
17mph
Thursday 5/4/23 @ 11:1 AM
✅
214kj
69rpm
45%
17mph
Sunday 4/23/23 @ 11:43 AM
115kj
80rpm
37%
16mph
Wednesday 5/3/23 @ 4:21 PM
✅
143kj
72rpm
44%
17mph
Wednesday 3/22/23 @ 11:49 AM
✅
116kj
81rpm
42%
18mph
Saturday 3/18/23 @ 1:30 PM
114kj
73rpm
45%
18mph
Saturday 9/17/22 @ 12:59 PM
✅
357kj
83rpm
42%
18mph
Sunday 9/18/22 @ 1:8 PM
315kj
74rpm
43%
17mph
Sunday 1/16/22 @ 2:30 PM
220kj
82rpm
42%
17mph
Sunday 1/16/22 @ 2:26 PM
✅
245kj
75rpm
46%
18mph
Sunday 1/9/22 @ 10:30 PM
96kj
88rpm
32%
14mph
Saturday 1/1/22 @ 2:30 PM
✅
151kj
78rpm
43%
18mph
Monday 11/29/21 @ 9:44 PM
85kj
83rpm
32%
14mph
Wednesday 11/24/21 @ 3:1 PM
✅
152kj
77rpm
43%
18mph
Monday 3/1/21 @ 1:7 PM
57kj
82rpm
37%
16mph
Tuesday 8/17/21 @ 4:2 PM
✅
70kj
75rpm
43%
17mph
Friday 1/15/21 @ 5:14 PM
183kj
81rpm
38%
16mph
Tuesday 12/8/20 @ 9:50 PM
✅
240kj
78rpm
44%
18mph
Monday 12/7/20 @ 10:41 PM
89kj
79rpm
33%
14mph
Tuesday 12/8/20 @ 6:48 PM
✅
178kj
72rpm
49%
19mph
Workouts
315
kj
Sunday 9/18/22