Shake and Bake
VS
Workouts
Sunday 4/30/23 @ 2:9 PM
351kj
86rpm
39%
17mph
Tuesday 9/20/22 @ 2:56 PM
✅
627kj
60rpm
70%
22mph
Thursday 1/19/23 @ 12:14 PM
✅
82kj
85rpm
42%
18mph
Saturday 8/29/20 @ 10:11 PM
16kj
79rpm
19%
9mph
Sunday 1/15/23 @ 9:14 PM
282kj
80rpm
38%
16mph
Sunday 1/15/23 @ 4:9 PM
✅
536kj
64rpm
61%
21mph
Monday 2/7/22 @ 11:43 AM
318kj
86rpm
40%
17mph
Monday 2/7/22 @ 11:50 PM
✅
529kj
62rpm
63%
21mph
Saturday 10/1/22 @ 3:9 PM
241kj
88rpm
41%
18mph
Sunday 8/15/21 @ 2:0 PM
✅
309kj
73rpm
52%
20mph
Saturday 2/12/22 @ 2:34 PM
424kj
87rpm
39%
17mph
Saturday 9/10/22 @ 2:54 PM
✅
739kj
61rpm
65%
21mph
Sunday 11/28/21 @ 9:15 PM
466kj
81rpm
43%
18mph
Saturday 9/19/20 @ 1:26 PM
✅
542kj
73rpm
49%
19mph
Wednesday 10/20/21 @ 9:55 PM
303kj
87rpm
37%
17mph
Monday 4/12/21 @ 8:37 PM
✅
573kj
65rpm
62%
21mph
Tuesday 6/1/21 @ 11:40 AM
401kj
85rpm
37%
16mph
Wednesday 6/2/21 @ 9:8 PM
✅
756kj
69rpm
58%
22mph
Thursday 3/4/21 @ 9:36 PM
163kj
88rpm
34%
15mph
Tuesday 3/2/21 @ 5:12 PM
✅
290kj
70rpm
52%
19mph
amys_got_goals
#RedOctoberBlueNovember
13
VS
flyingfinnmn
Woodbury MN
194
🔥
Workouts
282
kj
Sunday 1/15/23
318
kj
Monday 2/7/22
241
kj
Saturday 10/1/22
424
kj
Saturday 2/12/22
466
kj
Sunday 11/28/21
163
kj
Thursday 3/4/21