Shake and Bake
Workouts
Thursday 2/22/24 @ 2:43 PM
211kj
85rpm
39%
17mph
Tuesday 1/23/24 @ 9:28 PM
✅
263kj
74rpm
47%
19mph
Wednesday 9/6/23 @ 10:5 PM
kj
rpm
%
0mph
Monday 8/21/23 @ 8:46 PM
✅
269kj
71rpm
41%
16mph
Thursday 1/19/23 @ 12:14 PM
82kj
85rpm
42%
18mph
Thursday 11/26/20 @ 5:32 PM
✅
108kj
81rpm
49%
20mph
Sunday 1/15/23 @ 9:14 PM
282kj
80rpm
38%
16mph
Monday 12/12/22 @ 5:14 PM
✅
421kj
80rpm
45%
19mph
Saturday 10/1/22 @ 3:9 PM
241kj
88rpm
41%
18mph
Friday 2/26/21 @ 3:4 PM
✅
266kj
86rpm
42%
19mph
Thursday 9/23/21 @ 7:49 PM
196kj
91rpm
36%
17mph
Thursday 9/23/21 @ 3:27 PM
✅
213kj
74rpm
43%
17mph
Tuesday 6/1/21 @ 11:40 AM
401kj
85rpm
37%
16mph
Saturday 3/27/21 @ 3:38 PM
✅
502kj
81rpm
42%
18mph
Thursday 1/14/21 @ 9:59 PM
139kj
88rpm
38%
17mph
Saturday 4/3/21 @ 4:25 PM
✅
164kj
86rpm
41%
18mph
Thursday 3/4/21 @ 9:36 PM
163kj
88rpm
34%
15mph
Saturday 1/23/21 @ 6:20 PM
✅
259kj
87rpm
41%
19mph
Monday 3/1/21 @ 1:7 PM
✅
57kj
82rpm
37%
16mph
Sunday 2/28/21 @ 5:9 PM
45kj
71rpm
37%
14mph
Workouts
211
kj
Thursday 2/22/24
282
kj
Sunday 1/15/23
241
kj
Saturday 10/1/22
196
kj
Thursday 9/23/21
163
kj
Thursday 3/4/21