Shake and Bake
Workouts
Friday 4/28/23 @ 7:16 PM
38kj
92rpm
28%
13mph
Friday 11/17/23 @ 11:19 PM
✅
39kj
87rpm
29%
13mph
Friday 11/17/23 @ 10:15 PM
✅
218kj
89rpm
38%
17mph
Tuesday 3/16/21 @ 8:27 PM
49kj
84rpm
33%
15mph
Wednesday 1/19/22 @ 2:38 PM
✅
318kj
85rpm
39%
17mph
Sunday 9/24/23 @ 8:15 PM
287kj
84rpm
38%
16mph
Tuesday 6/27/23 @ 11:22 AM
✅
313kj
86rpm
39%
17mph
Saturday 4/8/23 @ 6:17 PM
219kj
79rpm
35%
15mph
Friday 6/17/22 @ 12:35 PM
✅
403kj
83rpm
39%
17mph
Saturday 6/18/22 @ 1:59 PM
384kj
80rpm
40%
17mph
Saturday 6/5/21 @ 10:29 AM
560kj
82rpm
39%
16mph
Friday 6/4/21 @ 3:27 PM
✅
595kj
86rpm
38%
17mph
Tuesday 5/4/21 @ 1:3 PM
✅
197kj
87rpm
38%
17mph
Wednesday 9/23/20 @ 4:11 PM
194kj
87rpm
37%
17mph
Saturday 2/20/21 @ 6:34 PM
✅
386kj
82rpm
39%
17mph
Monday 5/18/20 @ 3:26 PM
378kj
78rpm
41%
17mph
Monday 12/28/20 @ 3:2 PM
370kj
87rpm
37%
16mph
Thursday 7/30/20 @ 8:31 PM
✅
377kj
75rpm
42%
17mph
Friday 12/4/20 @ 2:39 PM
231kj
86rpm
35%
15mph
Friday 12/18/20 @ 3:35 PM
✅
270kj
81rpm
38%
16mph
Workouts
49
kj
Tuesday 3/16/21
219
kj
Saturday 4/8/23
384
kj
Saturday 6/18/22
560
kj
Saturday 6/5/21
194
kj
Wednesday 9/23/20
370
kj
Monday 12/28/20
231
kj
Friday 12/4/20