Shake and Bake
Workouts
Monday 6/12/23 @ 12:48 PM
179kj
79rpm
39%
16mph
Saturday 6/10/23 @ 7:31 PM
✅
341kj
71rpm
54%
21mph
Saturday 9/17/22 @ 1:21 PM
118kj
76rpm
40%
16mph
Monday 9/26/22 @ 11:13 AM
✅
241kj
71rpm
57%
21mph
Saturday 7/23/22 @ 3:19 PM
185kj
79rpm
40%
16mph
Tuesday 7/5/22 @ 7:14 PM
✅
382kj
76rpm
55%
22mph
Friday 6/18/21 @ 8:22 PM
204kj
81rpm
41%
17mph
Friday 6/18/21 @ 9:46 PM
✅
437kj
72rpm
60%
23mph
Thursday 1/14/21 @ 8:23 PM
196kj
79rpm
41%
17mph
Friday 1/15/21 @ 6:29 PM
✅
483kj
72rpm
62%
24mph
Saturday 8/8/20 @ 2:5 PM
132kj
77rpm
42%
17mph
Saturday 8/8/20 @ 2:11 PM
✅
317kj
68rpm
65%
24mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Thursday 3/19/20 @ 2:31 PM
✅
401kj
71rpm
61%
22mph
Thursday 5/2/19 @ 8:20 PM
132kj
72rpm
44%
17mph
Friday 4/5/19 @ 10:55 AM
✅
170kj
79rpm
46%
19mph
Sunday 10/14/18 @ 12:16 PM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 12:6 PM
✅
227kj
79rpm
45%
18mph
Monday 10/22/18 @ 8:23 PM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 10:52 AM
✅
226kj
76rpm
45%
18mph
Workouts
179
kj
Monday 6/12/23
185
kj
Saturday 7/23/22