Shake and Bake
Workouts
Wednesday 4/26/23 @ 8:18 PM
115kj
78rpm
39%
16mph
Friday 4/21/23 @ 1:59 PM
✅
160kj
74rpm
47%
18mph
Tuesday 4/13/21 @ 8:5 PM
✅
107kj
77rpm
43%
17mph
Tuesday 4/13/21 @ 12:14 AM
76kj
69rpm
40%
15mph
Tuesday 12/29/20 @ 9:53 PM
212kj
75rpm
45%
17mph
Tuesday 12/29/20 @ 9:57 PM
✅
256kj
77rpm
47%
19mph
Saturday 6/20/20 @ 1:49 PM
✅
210kj
81rpm
42%
17mph
Saturday 6/20/20 @ 1:57 PM
19kj
65rpm
0%
5mph
Thursday 4/16/20 @ 6:46 PM
✅
128kj
77rpm
42%
17mph
Wednesday 6/3/20 @ 4:50 PM
14kj
72rpm
0%
5mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
Friday 2/14/20 @ 11:30 AM
✅
242kj
73rpm
47%
18mph
Sunday 12/8/19 @ 1:16 PM
171kj
75rpm
40%
16mph
Friday 12/13/19 @ 4:50 PM
✅
221kj
81rpm
42%
18mph
Thursday 11/28/19 @ 12:47 PM
282kj
71rpm
44%
16mph
Thursday 11/28/19 @ 12:59 PM
✅
357kj
71rpm
48%
18mph
Wednesday 2/6/19 @ 9:25 PM
100kj
70rpm
41%
15mph
Friday 2/15/19 @ 10:35 AM
✅
153kj
68rpm
49%
18mph
Wednesday 2/13/19 @ 9:21 PM
181kj
74rpm
42%
16mph
Friday 2/15/19 @ 10:1 AM
✅
233kj
79rpm
44%
18mph
Workouts
19
kj
Saturday 6/20/20
282
kj
Thursday 11/28/19