Shake and Bake
Workouts
Saturday 7/22/23 @ 2:1 PM
196kj
72rpm
43%
17mph
Tuesday 7/25/23 @ 9:39 PM
✅
342kj
74rpm
53%
21mph
Monday 6/12/23 @ 12:48 PM
179kj
79rpm
39%
16mph
Wednesday 6/14/23 @ 11:31 PM
✅
328kj
83rpm
48%
20mph
Wednesday 2/3/21 @ 9:54 PM
139kj
72rpm
45%
17mph
Wednesday 2/3/21 @ 9:54 PM
✅
308kj
74rpm
60%
23mph
Tuesday 9/22/20 @ 8:29 PM
128kj
80rpm
41%
17mph
Friday 2/28/20 @ 2:10 AM
✅
242kj
74rpm
54%
21mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Tuesday 6/9/20 @ 8:22 PM
132kj
81rpm
40%
17mph
Tuesday 6/9/20 @ 8:26 PM
✅
341kj
78rpm
61%
24mph
Monday 4/20/20 @ 6:36 PM
112kj
84rpm
37%
16mph
Saturday 4/18/20 @ 11:23 PM
✅
333kj
83rpm
57%
24mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Saturday 2/1/20 @ 2:15 AM
✅
138kj
85rpm
53%
23mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Saturday 1/25/20 @ 2:50 PM
303kj
73rpm
44%
17mph
Saturday 1/25/20 @ 2:53 PM
✅
763kj
81rpm
59%
24mph
Workouts
303
kj
Saturday 1/25/20