Shake and Bake
Workouts
Thursday 3/30/23 @ 9:28 PM
181kj
76rpm
41%
16mph
Thursday 4/6/23 @ 11:34 PM
✅
269kj
81rpm
45%
19mph
Sunday 9/5/21 @ 1:26 PM
309kj
73rpm
44%
17mph
Sunday 9/5/21 @ 1:26 PM
✅
317kj
76rpm
43%
17mph
Monday 8/9/21 @ 12:55 PM
✅
208kj
76rpm
43%
17mph
Wednesday 8/18/21 @ 10:11 AM
178kj
74rpm
41%
16mph
Friday 6/11/21 @ 1:1 PM
✅
205kj
76rpm
43%
17mph
Thursday 6/3/21 @ 10:33 PM
167kj
73rpm
40%
16mph
Friday 6/4/21 @ 8:53 PM
✅
213kj
77rpm
43%
17mph
Tuesday 6/8/21 @ 9:19 PM
185kj
75rpm
41%
16mph
Monday 4/6/20 @ 7:23 PM
✅
180kj
79rpm
39%
16mph
Thursday 3/26/20 @ 9:35 AM
177kj
78rpm
39%
16mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Wednesday 10/16/19 @ 5:18 PM
✅
193kj
82rpm
39%
17mph
Friday 10/4/19 @ 12:48 AM
✅
201kj
76rpm
43%
17mph
Monday 10/7/19 @ 3:50 PM
191kj
79rpm
40%
16mph
Friday 1/25/19 @ 9:39 PM
211kj
66rpm
39%
14mph
Sunday 1/27/19 @ 12:8 PM
✅
237kj
67rpm
41%
15mph
Tuesday 1/15/19 @ 8:53 PM
123kj
68rpm
37%
13mph
Saturday 1/19/19 @ 12:18 PM
✅
158kj
71rpm
40%
15mph
Workouts
191
kj
Monday 10/7/19
123
kj
Tuesday 1/15/19