Shake and Bake
Workouts
Sunday 1/3/21 @ 2:29 PM
208kj
79rpm
42%
17mph
Saturday 1/2/21 @ 12:0 AM
✅
270kj
77rpm
46%
18mph
Monday 10/5/20 @ 8:26 PM
136kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 9:53 AM
✅
161kj
70rpm
47%
18mph
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Monday 3/9/20 @ 8:55 PM
187kj
75rpm
42%
16mph
Wednesday 3/25/20 @ 11:38 PM
✅
240kj
72rpm
47%
18mph
Saturday 9/7/19 @ 12:25 PM
177kj
74rpm
41%
16mph
Wednesday 9/4/19 @ 12:4 AM
✅
251kj
76rpm
46%
18mph
Monday 4/15/19 @ 7:1 PM
165kj
67rpm
43%
15mph
Monday 4/1/19 @ 10:24 AM
✅
191kj
70rpm
43%
16mph
Monday 3/11/19 @ 1:20 PM
165kj
76rpm
39%
15mph
Tuesday 3/26/19 @ 11:19 AM
✅
219kj
80rpm
41%
17mph
Sunday 3/24/19 @ 7:23 PM
✅
188kj
74rpm
43%
16mph
Monday 3/25/19 @ 10:15 AM
179kj
76rpm
40%
16mph