Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:24 PM
119kj
91rpm
29%
14mph
Friday 4/28/23 @ 2:32 PM
✅
195kj
83rpm
38%
17mph
Monday 8/29/22 @ 10:14 AM
110kj
80rpm
31%
13mph
Friday 11/5/21 @ 12:47 PM
✅
206kj
83rpm
40%
17mph
Sunday 6/26/22 @ 1:30 PM
177kj
84rpm
31%
13mph
Saturday 6/25/22 @ 6:13 PM
✅
309kj
80rpm
41%
17mph
Thursday 10/7/21 @ 10:4 AM
172kj
74rpm
33%
13mph
Thursday 10/7/21 @ 4:17 PM
✅
313kj
80rpm
41%
17mph
Wednesday 7/21/21 @ 10:48 AM
117kj
72rpm
35%
13mph
Sunday 6/30/19 @ 12:59 PM
✅
191kj
79rpm
40%
16mph
Monday 11/23/20 @ 11:40 AM
271kj
80rpm
34%
14mph
Sunday 11/22/20 @ 4:18 PM
✅
425kj
80rpm
41%
17mph
Tuesday 5/12/20 @ 10:47 AM
162kj
84rpm
30%
13mph
Tuesday 5/12/20 @ 5:7 PM
✅
287kj
80rpm
40%
17mph
Saturday 5/9/20 @ 12:15 PM
325kj
88rpm
29%
13mph
Saturday 5/9/20 @ 4:43 PM
✅
581kj
81rpm
40%
17mph
Saturday 4/11/20 @ 12:0 PM
314kj
80rpm
30%
13mph
Saturday 4/11/20 @ 4:12 PM
✅
574kj
79rpm
40%
17mph
Sunday 4/5/20 @ 11:29 AM
214kj
84rpm
29%
13mph
Sunday 4/5/20 @ 4:13 PM
✅
379kj
81rpm
39%
16mph
Workouts
119
kj
Wednesday 5/27/20
110
kj
Monday 8/29/22
177
kj
Sunday 6/26/22
172
kj
Thursday 10/7/21
271
kj
Monday 11/23/20
162
kj
Tuesday 5/12/20
325
kj
Saturday 5/9/20
314
kj
Saturday 4/11/20
214
kj
Sunday 4/5/20