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Shake and Bake
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Wednesday 1/17/24 @ 1:10 PM
274
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/27/21 @ 5:16 PM
✅
374
kj
91
rpm
40
%
18
mph
Sunday 1/24/21 @ 3:55 PM
320
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 5:56 PM
✅
410
kj
96
rpm
40
%
19
mph
Monday 7/24/23 @ 11:33 AM
297
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 3:21 PM
✅
407
kj
87
rpm
43
%
19
mph
Wednesday 9/29/21 @ 12:53 PM
437
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/29/21 @ 5:8 PM
✅
510
kj
93
rpm
40
%
19
mph
Friday 2/10/23 @ 2:15 PM
277
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/19/21 @ 9:24 PM
✅
378
kj
91
rpm
40
%
19
mph
Thursday 8/13/20 @ 3:41 PM
✅
274
kj
82
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 4:37 PM
254
kj
82
rpm
45
%
19
mph
Tuesday 10/6/20 @ 1:49 PM
✅
132
kj
76
rpm
42
%
17
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Monday 10/5/20 @ 5:54 PM
127
kj
81
rpm
40
%
17
mph
Monday 7/20/20 @ 2:34 PM
✅
331
kj
76
rpm
44
%
17
mph
45 min Classic Rock Ride
Denis Morton
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Monday 8/3/20 @ 12:39 PM
323
kj
78
rpm
42
%
17
mph
Saturday 7/4/20 @ 4:7 PM
246
kj
77
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/10/20 @ 5:56 PM
✅
251
kj
78
rpm
46
%
18
mph
Sunday 6/7/20 @ 3:29 PM
716
kj
77
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 3:16 PM
✅
748
kj
79
rpm
45
%
19
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 1/17/24
✅
374
kj
Monday 9/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Sunday 1/24/21
✅
410
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Monday 7/24/23
✅
407
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Wednesday 9/29/21
✅
510
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Friday 2/10/23
✅
378
kj
Monday 7/19/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
274
kj
Thursday 8/13/20
254
kj
Thursday 8/13/20
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
132
kj
Tuesday 10/6/20
127
kj
Monday 10/5/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
331
kj
Monday 7/20/20
323
kj
Monday 8/3/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
246
kj
Saturday 7/4/20
✅
251
kj
Friday 7/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
716
kj
Sunday 6/7/20
✅
748
kj
Monday 7/8/19
Previous Workouts
Next Workouts