Shake and Bake
VS
Workouts
Sunday 3/27/22 @ 1:23 PM
330kj
84rpm
40%
17mph
Thursday 11/18/21 @ 10:17 PM
✅
604kj
66rpm
69%
22mph
Wednesday 10/18/23 @ 12:41 PM
192kj
90rpm
36%
17mph
Saturday 9/16/23 @ 12:11 PM
✅
406kj
68rpm
60%
22mph
Wednesday 10/4/23 @ 1:2 PM
294kj
84rpm
38%
17mph
Saturday 8/12/23 @ 5:8 PM
✅
645kj
65rpm
64%
23mph
Thursday 3/16/23 @ 1:9 PM
✅
245kj
87rpm
32%
15mph
Wednesday 1/11/23 @ 10:42 PM
kj
rpm
%
0mph
Tuesday 11/29/22 @ 2:5 PM
✅
187kj
81rpm
39%
16mph
Thursday 5/16/19 @ 7:15 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 2:53 PM
193kj
86rpm
37%
17mph
Monday 11/21/22 @ 5:36 PM
✅
378kj
66rpm
60%
22mph
Thursday 8/11/22 @ 2:21 PM
312kj
83rpm
40%
17mph
Thursday 8/4/22 @ 10:30 PM
✅
587kj
69rpm
54%
22mph
Wednesday 3/16/22 @ 1:14 PM
325kj
81rpm
41%
17mph
Thursday 1/6/22 @ 12:45 AM
✅
620kj
71rpm
68%
22mph
Wednesday 7/22/20 @ 12:54 PM
347kj
79rpm
44%
18mph
Wednesday 7/22/20 @ 9:45 PM
✅
612kj
73rpm
58%
22mph
Thursday 9/6/18 @ 4:14 PM
340kj
78rpm
44%
18mph
Monday 9/3/18 @ 2:15 PM
✅
550kj
83rpm
50%
21mph
amyonthemove
Boynton Beach FL
13
VS
andy1williams
Prosper, Tx
287
🔥
Workouts
192
kj
Wednesday 10/18/23
294
kj
Wednesday 10/4/23
kj
Thursday 5/16/19
193
kj
Saturday 11/5/22
312
kj
Thursday 8/11/22
347
kj
Wednesday 7/22/20