Shake and Bake
VS
Workouts
Friday 8/30/24 @ 2:47 PM
224kj
75rpm
44%
17mph
Thursday 5/16/24 @ 7:47 AM
✅
300kj
74rpm
48%
19mph
Wednesday 2/8/23 @ 10:1 AM
✅
160kj
76rpm
45%
18mph
Friday 1/20/23 @ 10:26 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 12:51 PM
✅
212kj
82rpm
47%
20mph
Tuesday 4/26/22 @ 4:43 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 11:59 AM
451kj
78rpm
49%
20mph
Monday 11/29/21 @ 8:57 PM
✅
476kj
73rpm
51%
19mph
Tuesday 9/28/21 @ 7:23 AM
✅
131kj
83rpm
39%
17mph
Tuesday 9/28/21 @ 9:49 AM
kj
rpm
%
0mph
Friday 6/18/21 @ 8:43 AM
290kj
85rpm
44%
19mph
Sunday 6/20/21 @ 4:21 PM
✅
297kj
88rpm
39%
18mph
Saturday 3/20/21 @ 1:51 PM
✅
207kj
86rpm
45%
20mph
Tuesday 10/6/20 @ 5:43 AM
172kj
70rpm
44%
16mph
Tuesday 12/29/20 @ 5:24 PM
✅
362kj
82rpm
50%
21mph
Tuesday 12/29/20 @ 5:26 PM
253kj
72rpm
41%
16mph
Saturday 10/24/20 @ 10:26 AM
✅
304kj
78rpm
49%
20mph
Monday 11/23/20 @ 5:40 PM
300kj
76rpm
48%
19mph
Wednesday 3/11/20 @ 12:56 PM
✅
192kj
80rpm
46%
19mph
Sunday 4/19/20 @ 9:5 AM
177kj
70rpm
48%
17mph
amyluvsdmb
Philly Burbs • PA
91
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
25
Workouts
224
kj
Friday 8/30/24