Shake and Bake
Workouts
Wednesday 12/1/21 @ 2:6 AM
kj
rpm
%
0mph
Thursday 12/2/21 @ 11:43 AM
✅
221kj
70rpm
46%
17mph
Saturday 12/26/20 @ 2:17 PM
182kj
49rpm
47%
13mph
Sunday 12/27/20 @ 2:47 PM
✅
370kj
67rpm
50%
18mph
Sunday 12/27/20 @ 1:40 PM
138kj
61rpm
42%
14mph
Saturday 12/26/20 @ 1:42 PM
✅
239kj
66rpm
49%
17mph
Friday 11/27/20 @ 4:50 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
✅
391kj
70rpm
49%
18mph
Friday 5/15/20 @ 2:17 PM
72kj
63rpm
36%
13mph
Monday 5/25/20 @ 1:14 PM
✅
167kj
74rpm
46%
18mph
Friday 1/11/19 @ 12:48 PM
77kj
64rpm
37%
13mph
Tuesday 1/15/19 @ 12:52 PM
✅
100kj
72rpm
39%
15mph
Monday 6/11/18 @ 11:13 AM
93kj
78rpm
34%
14mph
Sunday 5/27/18 @ 11:23 PM
✅
98kj
62rpm
43%
14mph
Thursday 5/31/18 @ 11:41 AM
97kj
74rpm
36%
15mph
Thursday 2/8/18 @ 12:49 PM
✅
100kj
64rpm
42%
14mph
Wednesday 4/18/18 @ 10:38 AM
130kj
68rpm
38%
14mph
Sunday 4/22/18 @ 1:32 PM
✅
138kj
60rpm
43%
14mph
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Saturday 2/24/18 @ 7:55 PM
✅
203kj
59rpm
42%
14mph
Workouts
182
kj
Saturday 12/26/20
138
kj
Sunday 12/27/20