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Shake and Bake
amyisridin
NJ🐢
1
Beat allaboutlanding
VS
allaboutlanding
#marblehead
63 🔥
Beat amyisridin
Workouts
Previous Workouts
Friday 9/6/19 @ 9:54 AM
34
kj
78
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 4/5/20 @ 1:9 PM
✅
52
kj
82
rpm
35
%
15
mph
Wednesday 8/1/18 @ 9:24 AM
157
kj
70
rpm
40
%
15
mph
30 min 90s Pop Ride
Denis Morton
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Share
Saturday 7/28/18 @ 2:20 PM
✅
223
kj
84
rpm
41
%
18
mph
Tuesday 7/24/18 @ 9:28 AM
165
kj
71
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 7/24/18 @ 1:39 PM
✅
189
kj
76
rpm
42
%
16
mph
Monday 7/16/18 @ 9:36 AM
128
kj
74
rpm
33
%
14
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 7/11/18 @ 8:29 PM
✅
211
kj
83
rpm
40
%
17
mph
Previous Workouts
amyisridin
NJ🐢
1
Beat allaboutlanding
VS
allaboutlanding
#marblehead
63 🔥
Beat amyisridin
Workouts
Previous Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Friday 9/6/19
✅
52
kj
Sunday 4/5/20
30 min 90s Pop Ride
Denis Morton
View Class
Share
157
kj
Wednesday 8/1/18
✅
223
kj
Saturday 7/28/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
165
kj
Tuesday 7/24/18
✅
189
kj
Tuesday 7/24/18
30 min Low Impact Ride
Denis Morton
View Class
Share
128
kj
Monday 7/16/18
✅
211
kj
Wednesday 7/11/18
Previous Workouts