Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 1:21 AM
✅
283kj
78rpm
41%
16mph
Thursday 1/12/23 @ 11:49 AM
203kj
73rpm
36%
14mph
Thursday 10/28/21 @ 1:6 AM
✅
153kj
59rpm
45%
15mph
Monday 10/18/21 @ 10:59 AM
121kj
51rpm
41%
11mph
Sunday 8/4/19 @ 7:3 PM
✅
227kj
77rpm
45%
18mph
Friday 5/8/20 @ 6:32 PM
185kj
77rpm
40%
16mph
Sunday 7/5/20 @ 12:54 AM
✅
321kj
77rpm
44%
17mph
Friday 7/3/20 @ 4:45 PM
248kj
77rpm
38%
16mph
Thursday 6/18/20 @ 11:34 PM
✅
198kj
74rpm
43%
17mph
Thursday 6/18/20 @ 11:7 AM
151kj
74rpm
38%
15mph
Sunday 2/9/20 @ 7:15 PM
✅
342kj
75rpm
46%
18mph
Monday 2/10/20 @ 11:48 AM
230kj
73rpm
39%
15mph
Sunday 11/24/19 @ 8:46 PM
✅
229kj
70rpm
47%
18mph
Sunday 11/24/19 @ 6:3 PM
174kj
71rpm
42%
16mph
Sunday 10/20/19 @ 7:4 PM
✅
318kj
68rpm
47%
17mph
Thursday 10/17/19 @ 10:53 AM
161kj
52rpm
40%
11mph
Tuesday 10/8/19 @ 1:2 AM
✅
333kj
71rpm
47%
18mph
Wednesday 10/9/19 @ 10:47 AM
197kj
64rpm
39%
13mph
Wednesday 10/2/19 @ 12:54 AM
✅
344kj
70rpm
48%
18mph
Saturday 9/28/19 @ 4:12 PM
212kj
66rpm
39%
14mph
amyhallphyfer
DFW #JKC #boocrew
87
🔥
VS
bossladyhether
TX
3
Workouts
121
kj
Monday 10/18/21
248
kj
Friday 7/3/20
230
kj
Monday 2/10/20
161
kj
Thursday 10/17/19