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Shake and Bake
amygael
Mountain View CA
161 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amygael
Workouts
Previous Workouts
Next Workouts
Wednesday 4/19/23 @ 1:2 PM
✅
238
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Friday 4/21/23 @ 11:12 PM
116
kj
73
rpm
34
%
13
mph
Tuesday 11/15/22 @ 1:23 AM
✅
407
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/21/20 @ 12:27 PM
239
kj
78
rpm
37
%
15
mph
Monday 12/2/19 @ 5:40 PM
✅
402
kj
84
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 4:13 PM
234
kj
74
rpm
37
%
15
mph
Wednesday 5/13/20 @ 12:19 AM
✅
386
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 6:26 PM
204
kj
73
rpm
36
%
14
mph
Saturday 4/4/20 @ 9:45 PM
✅
506
kj
85
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 7:40 PM
289
kj
75
rpm
37
%
15
mph
Saturday 7/6/19 @ 1:11 AM
✅
354
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 11:12 AM
187
kj
74
rpm
34
%
13
mph
Tuesday 9/25/18 @ 12:30 PM
✅
344
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/6/19 @ 6:53 PM
189
kj
87
rpm
30
%
14
mph
Wednesday 4/10/19 @ 3:4 AM
✅
362
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 9:15 PM
189
kj
73
rpm
35
%
14
mph
Saturday 4/6/19 @ 12:49 AM
✅
370
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 9:7 AM
179
kj
81
rpm
31
%
13
mph
Tuesday 1/22/19 @ 1:34 PM
✅
358
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 10:16 AM
152
kj
77
rpm
31
%
12
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
161 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
238
kj
Wednesday 4/19/23
116
kj
Friday 4/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Tuesday 11/15/22
239
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
402
kj
Monday 12/2/19
234
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Wednesday 5/13/20
204
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 4/4/20
289
kj
Saturday 11/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
354
kj
Saturday 7/6/19
187
kj
Friday 6/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Tuesday 9/25/18
189
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Wednesday 4/10/19
189
kj
Monday 4/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
370
kj
Saturday 4/6/19
179
kj
Thursday 4/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Tuesday 1/22/19
152
kj
Thursday 1/24/19
Previous Workouts
Next Workouts