Shake and Bake
Workouts
Monday 1/30/23 @ 1:21 AM
✅
397kj
85rpm
43%
19mph
Saturday 2/4/23 @ 3:10 PM
256kj
76rpm
38%
16mph
Friday 9/30/22 @ 12:7 PM
✅
224kj
80rpm
43%
18mph
Monday 8/15/22 @ 1:31 PM
141kj
69rpm
38%
14mph
Wednesday 5/13/20 @ 12:19 AM
✅
386kj
83rpm
44%
19mph
Monday 2/8/21 @ 2:31 PM
219kj
72rpm
37%
15mph
Tuesday 9/25/18 @ 12:30 PM
✅
344kj
80rpm
42%
18mph
Tuesday 9/25/18 @ 12:11 PM
337kj
86rpm
40%
18mph
Wednesday 4/10/19 @ 3:4 AM
✅
362kj
79rpm
43%
18mph
Tuesday 3/26/19 @ 2:54 AM
319kj
80rpm
41%
17mph
Sunday 1/27/19 @ 4:1 PM
✅
350kj
85rpm
40%
18mph
Thursday 1/24/19 @ 3:25 AM
301kj
79rpm
40%
17mph
Thursday 12/6/18 @ 4:43 AM
✅
241kj
79rpm
43%
18mph
Saturday 12/8/18 @ 11:2 AM
211kj
80rpm
41%
17mph
Saturday 12/8/18 @ 1:55 AM
✅
226kj
88rpm
38%
17mph
Wednesday 11/21/18 @ 2:36 PM
216kj
87rpm
39%
17mph
Saturday 9/15/18 @ 4:53 PM
442kj
77rpm
45%
18mph
Saturday 9/15/18 @ 4:41 PM
✅
455kj
84rpm
41%
18mph
Saturday 9/8/18 @ 12:48 AM
✅
357kj
84rpm
41%
18mph
Friday 9/7/18 @ 12:14 PM
329kj
87rpm
40%
18mph
Workouts
219
kj
Monday 2/8/21
216
kj
Wednesday 11/21/18