Shake and Bake
Workouts
Thursday 11/30/23 @ 2:19 AM
252kj
89rpm
41%
19mph
Saturday 12/9/23 @ 4:7 PM
✅
275kj
84rpm
44%
19mph
Friday 6/30/23 @ 11:36 AM
404kj
92rpm
41%
19mph
Friday 12/29/23 @ 2:5 PM
✅
404kj
84rpm
44%
19mph
Wednesday 11/8/23 @ 1:16 AM
272kj
86rpm
43%
19mph
Saturday 10/28/23 @ 1:25 AM
✅
291kj
85rpm
44%
20mph
Wednesday 8/12/20 @ 11:37 PM
160kj
86rpm
39%
17mph
Thursday 8/13/20 @ 12:15 PM
✅
305kj
85rpm
46%
20mph
Friday 5/1/20 @ 12:18 AM
532kj
84rpm
43%
19mph
Wednesday 4/29/20 @ 1:25 PM
✅
597kj
87rpm
44%
20mph
Tuesday 3/31/20 @ 4:9 PM
391kj
82rpm
44%
19mph
Monday 3/30/20 @ 12:53 PM
✅
443kj
83rpm
46%
20mph
Thursday 11/14/19 @ 3:4 AM
377kj
80rpm
44%
18mph
Thursday 11/14/19 @ 12:7 PM
✅
431kj
86rpm
44%
19mph
Friday 11/1/19 @ 12:18 PM
189kj
75rpm
42%
17mph
Wednesday 10/30/19 @ 3:23 PM
✅
296kj
84rpm
46%
20mph
Saturday 6/22/19 @ 1:17 AM
342kj
81rpm
41%
18mph
Monday 6/17/19 @ 11:44 PM
✅
420kj
80rpm
46%
19mph
Saturday 3/2/19 @ 5:42 PM
465kj
81rpm
42%
18mph
Saturday 3/2/19 @ 5:39 PM
✅
469kj
80rpm
43%
18mph
Workouts
252
kj
Thursday 11/30/23
272
kj
Wednesday 11/8/23
377
kj
Thursday 11/14/19
465
kj
Saturday 3/2/19