Shake and Bake
Workouts
Wednesday 11/8/23 @ 1:16 AM
✅
272kj
86rpm
43%
19mph
Saturday 4/13/24 @ 2:51 PM
143kj
82rpm
33%
14mph
Friday 6/30/23 @ 11:36 AM
✅
404kj
92rpm
41%
19mph
Monday 6/26/23 @ 11:1 PM
234kj
78rpm
34%
14mph
Friday 2/10/23 @ 2:28 AM
✅
364kj
88rpm
40%
18mph
Wednesday 7/21/21 @ 8:43 PM
268kj
82rpm
37%
16mph
Wednesday 8/12/20 @ 11:37 PM
160kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
170kj
76rpm
38%
15mph
Wednesday 5/27/20 @ 12:17 AM
✅
261kj
83rpm
43%
19mph
Tuesday 5/26/20 @ 8:58 PM
160kj
70rpm
38%
14mph
Friday 5/1/20 @ 12:18 AM
✅
532kj
84rpm
43%
19mph
Saturday 5/2/20 @ 1:41 PM
382kj
80rpm
39%
16mph
Thursday 11/14/19 @ 3:4 AM
✅
377kj
80rpm
44%
18mph
Monday 11/18/19 @ 1:15 AM
297kj
78rpm
40%
17mph
Thursday 5/3/18 @ 2:26 AM
174kj
76rpm
47%
19mph
Sunday 6/16/19 @ 5:50 PM
✅
193kj
69rpm
53%
20mph
Wednesday 6/13/18 @ 1:28 AM
✅
263kj
80rpm
46%
19mph
Wednesday 8/29/18 @ 11:8 PM
249kj
82rpm
44%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
335kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:21 PM
318kj
79rpm
42%
17mph
Workouts
268
kj
Wednesday 7/21/21
160
kj
Tuesday 5/26/20