Shake and Bake
Workouts
Sunday 12/17/23 @ 10:53 PM
158kj
89rpm
39%
18mph
Friday 12/8/23 @ 2:57 PM
✅
393kj
84rpm
60%
26mph
Wednesday 11/9/22 @ 2:12 AM
368kj
83rpm
42%
18mph
Monday 11/6/23 @ 4:28 PM
✅
922kj
86rpm
61%
26mph
Saturday 3/11/23 @ 1:50 AM
367kj
91rpm
39%
18mph
Thursday 12/22/22 @ 11:33 AM
✅
832kj
86rpm
58%
25mph
Monday 6/19/23 @ 11:13 PM
273kj
86rpm
43%
19mph
Saturday 3/13/21 @ 12:50 PM
✅
518kj
89rpm
55%
25mph
Thursday 6/15/23 @ 1:41 AM
250kj
90rpm
40%
19mph
Monday 5/15/23 @ 3:43 PM
✅
565kj
86rpm
58%
25mph
Sunday 3/5/23 @ 3:17 PM
kj
rpm
%
0mph
Saturday 2/4/23 @ 12:51 PM
✅
1476kj
82rpm
57%
24mph
Thursday 2/2/23 @ 2:38 AM
618kj
85rpm
41%
18mph
Tuesday 11/29/22 @ 3:28 PM
✅
1337kj
84rpm
58%
25mph
Friday 12/16/22 @ 1:25 AM
373kj
92rpm
39%
19mph
Wednesday 7/20/22 @ 1:53 PM
✅
885kj
90rpm
58%
26mph
Saturday 11/12/22 @ 11:43 PM
487kj
84rpm
42%
18mph
Saturday 11/5/22 @ 11:57 AM
✅
1074kj
83rpm
59%
25mph
Tuesday 4/14/20 @ 8:5 PM
394kj
83rpm
44%
19mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Workouts
368
kj
Wednesday 11/9/22
367
kj
Saturday 3/11/23
273
kj
Monday 6/19/23
250
kj
Thursday 6/15/23
kj
Sunday 3/5/23
618
kj
Thursday 2/2/23
373
kj
Friday 12/16/22
487
kj
Saturday 11/12/22