Shake and Bake
Workouts
Friday 7/14/23 @ 12:35 PM
✅
365kj
85rpm
41%
18mph
Sunday 3/22/20 @ 10:43 PM
310kj
82rpm
40%
17mph
Tuesday 2/14/23 @ 3:8 AM
✅
393kj
86rpm
42%
19mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Saturday 4/9/22 @ 12:49 AM
126kj
93rpm
35%
17mph
Saturday 10/30/21 @ 5:21 PM
✅
146kj
70rpm
47%
17mph
Wednesday 11/27/19 @ 1:48 AM
✅
361kj
84rpm
41%
18mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Friday 6/28/19 @ 1:41 PM
✅
359kj
85rpm
41%
18mph
Thursday 4/30/20 @ 12:22 AM
355kj
78rpm
43%
18mph
Thursday 4/23/20 @ 10:44 PM
✅
547kj
84rpm
44%
19mph
Sunday 9/15/19 @ 3:41 PM
383kj
78rpm
40%
16mph
Saturday 3/28/20 @ 4:43 PM
✅
486kj
83rpm
42%
18mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Wednesday 1/22/20 @ 2:24 AM
✅
362kj
84rpm
42%
18mph
Monday 1/20/20 @ 7:30 PM
301kj
80rpm
40%
17mph
Friday 10/18/19 @ 12:35 PM
169kj
81rpm
37%
16mph
Tuesday 10/15/19 @ 9:55 PM
✅
247kj
72rpm
48%
18mph
Friday 10/4/19 @ 12:57 AM
✅
266kj
83rpm
44%
19mph
Friday 10/4/19 @ 12:53 AM
253kj
69rpm
50%
18mph
Workouts
310
kj
Sunday 3/22/20
378
kj
Friday 3/27/20
301
kj
Monday 1/20/20
253
kj
Friday 10/4/19