Shake and Bake
Workouts
Thursday 11/30/23 @ 2:19 AM
252kj
89rpm
41%
19mph
Wednesday 1/10/24 @ 11:2 PM
✅
285kj
87rpm
44%
19mph
Friday 6/30/23 @ 11:36 AM
404kj
92rpm
41%
19mph
Saturday 8/1/20 @ 5:44 PM
✅
546kj
93rpm
46%
21mph
Wednesday 8/12/20 @ 11:37 PM
160kj
86rpm
39%
17mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Friday 5/1/20 @ 12:18 AM
532kj
84rpm
43%
19mph
Saturday 5/2/20 @ 3:11 PM
✅
672kj
92rpm
45%
21mph
Tuesday 3/31/20 @ 4:9 PM
391kj
82rpm
44%
19mph
Tuesday 3/31/20 @ 9:24 PM
✅
506kj
90rpm
45%
21mph
Friday 1/31/20 @ 1:57 AM
354kj
81rpm
43%
18mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Tuesday 2/19/19 @ 3:45 AM
48kj
80rpm
35%
15mph
Saturday 6/22/19 @ 10:38 PM
✅
66kj
78rpm
42%
17mph
Saturday 6/22/19 @ 1:17 AM
342kj
81rpm
41%
18mph
Tuesday 6/18/19 @ 10:28 AM
✅
491kj
82rpm
48%
20mph
Friday 10/26/18 @ 12:32 PM
352kj
82rpm
41%
18mph
Saturday 10/27/18 @ 1:11 PM
✅
463kj
93rpm
41%
19mph
Thursday 5/3/18 @ 2:26 AM
174kj
76rpm
47%
19mph
Friday 2/2/18 @ 1:9 AM
✅
278kj
91rpm
50%
23mph
Workouts
252
kj
Thursday 11/30/23
354
kj
Friday 1/31/20