Shake and Bake
Workouts
Thursday 1/2/20 @ 12:42 PM
184kj
81rpm
38%
16mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 10/28/23 @ 11:10 AM
544kj
59rpm
44%
15mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Sunday 3/27/22 @ 11:35 AM
438kj
67rpm
41%
16mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 4/16/20 @ 6:14 PM
198kj
77rpm
41%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Thursday 5/4/23 @ 10:35 AM
260kj
60rpm
47%
16mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Saturday 1/21/23 @ 1:31 PM
341kj
62rpm
45%
16mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Thursday 10/1/20 @ 11:38 AM
207kj
82rpm
39%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 5/7/22 @ 11:42 AM
418kj
59rpm
46%
15mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Friday 7/19/19 @ 12:24 PM
185kj
78rpm
38%
16mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Tuesday 2/5/19 @ 11:17 AM
171kj
64rpm
45%
15mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Workouts
544
kj
Saturday 10/28/23
438
kj
Sunday 3/27/22
198
kj
Thursday 4/16/20
260
kj
Thursday 5/4/23
341
kj
Saturday 1/21/23
207
kj
Thursday 10/1/20
418
kj
Saturday 5/7/22