Shake and Bake

Workouts

Monday 10/31/22 @ 6:6 PM
199kj
74rpm
45%
17mph
30 min Halloween Ride
Cody Rigsby
Wednesday 11/2/22 @ 5:32 PM
✅
217kj
72rpm
45%
17mph
Tuesday 10/4/22 @ 4:48 PM
✅
216kj
78rpm
43%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Wednesday 10/19/22 @ 6:12 PM
207kj
75rpm
42%
17mph
Saturday 8/27/22 @ 4:13 PM
199kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 9/12/22 @ 6:26 PM
✅
201kj
74rpm
43%
17mph
Thursday 3/24/22 @ 3:54 PM
199kj
79rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/18/22 @ 10:42 PM
✅
231kj
75rpm
45%
18mph
Tuesday 3/1/22 @ 11:23 PM
✅
248kj
74rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 11:30 PM
222kj
73rpm
45%
17mph
Tuesday 10/12/21 @ 4:57 PM
✅
169kj
82rpm
44%
18mph
20 min 80s Ride
Cody Rigsby
Friday 9/17/21 @ 7:15 PM
149kj
76rpm
44%
18mph
Thursday 9/30/21 @ 5:5 PM
✅
253kj
83rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 1:48 PM
222kj
81rpm
42%
17mph
Friday 7/23/21 @ 11:17 AM
93kj
71rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 7/20/21 @ 3:18 PM
✅
150kj
74rpm
45%
18mph
Wednesday 7/14/21 @ 7:51 PM
kj
rpm
%
0mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Saturday 7/17/21 @ 6:10 PM
✅
151kj
72rpm
46%
18mph
Wednesday 5/26/21 @ 1:34 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 3:42 PM
✅
225kj
71rpm
45%
17mph

Workouts

30 min Halloween Ride
Cody Rigsby
199 kj
Monday 10/31/22
✅ 217 kj
Wednesday 11/2/22
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 216 kj
Tuesday 10/4/22
207 kj
Wednesday 10/19/22
30 min Pop Ride
Cody Rigsby
199 kj
Saturday 8/27/22
✅ 201 kj
Monday 9/12/22
30 min Pop Ride
Cody Rigsby
199 kj
Thursday 3/24/22
✅ 231 kj
Monday 4/18/22
30 min XOXO, Cody
Cody Rigsby
✅ 248 kj
Tuesday 3/1/22
222 kj
Wednesday 3/2/22
20 min 80s Ride
Cody Rigsby
✅ 169 kj
Tuesday 10/12/21
149 kj
Friday 9/17/21
30 min Pop Ride
Cody Rigsby
✅ 253 kj
Thursday 9/30/21
222 kj
Wednesday 11/18/20
20 min Groove Ride
Cody Rigsby
93 kj
Friday 7/23/21
✅ 150 kj
Tuesday 7/20/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
kj
Wednesday 7/14/21
✅ 151 kj
Saturday 7/17/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 5/26/21
✅ 225 kj
Tuesday 3/9/21