Shake and Bake
Workouts
Thursday 2/18/21 @ 5:15 PM
✅
304kj
88rpm
37%
17mph
Monday 6/20/22 @ 10:26 AM
259kj
81rpm
36%
15mph
Saturday 4/25/20 @ 5:38 PM
✅
475kj
92rpm
39%
18mph
Wednesday 5/26/21 @ 9:48 AM
393kj
90rpm
35%
16mph
Sunday 4/18/21 @ 8:2 PM
✅
306kj
84rpm
39%
17mph
Monday 4/19/21 @ 9:44 AM
287kj
89rpm
36%
16mph
Wednesday 10/14/20 @ 10:36 AM
✅
222kj
89rpm
39%
18mph
Tuesday 2/23/21 @ 10:48 AM
178kj
89rpm
35%
16mph
Friday 12/13/19 @ 10:29 PM
✅
305kj
94rpm
36%
17mph
Wednesday 2/3/21 @ 10:47 AM
291kj
89rpm
35%
16mph
Wednesday 1/13/21 @ 12:53 PM
✅
204kj
86rpm
38%
17mph
Tuesday 12/8/20 @ 10:45 AM
169kj
93rpm
34%
16mph
Wednesday 4/22/20 @ 9:33 PM
✅
209kj
93rpm
37%
17mph
Wednesday 11/11/20 @ 7:48 PM
170kj
91rpm
34%
16mph
Monday 11/25/19 @ 11:32 AM
✅
299kj
86rpm
38%
17mph
Tuesday 9/22/20 @ 9:58 AM
251kj
86rpm
34%
15mph
Wednesday 9/25/19 @ 11:0 AM
✅
278kj
88rpm
36%
16mph
Wednesday 8/19/20 @ 9:46 AM
257kj
91rpm
34%
16mph
Friday 11/8/19 @ 10:29 PM
✅
225kj
86rpm
40%
17mph
Tuesday 6/30/20 @ 10:13 AM
138kj
76rpm
36%
14mph
Workouts
287
kj
Monday 4/19/21
178
kj
Tuesday 2/23/21
291
kj
Wednesday 2/3/21
169
kj
Tuesday 12/8/20
170
kj
Wednesday 11/11/20
257
kj
Wednesday 8/19/20