Shake and Bake
Workouts
Monday 7/24/23 @ 11:54 AM
✅
159kj
81rpm
36%
15mph
Sunday 7/30/23 @ 7:34 PM
kj
rpm
%
0mph
Tuesday 7/11/23 @ 11:43 PM
✅
160kj
85rpm
35%
15mph
Sunday 7/16/23 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 6/21/23 @ 11:34 AM
✅
157kj
83rpm
35%
15mph
Monday 6/26/23 @ 6:16 PM
148kj
71rpm
37%
14mph
Thursday 12/19/19 @ 10:31 PM
✅
292kj
86rpm
38%
17mph
Tuesday 3/7/23 @ 1:1 AM
0kj
0rpm
36%
0mph
Tuesday 6/8/21 @ 10:33 PM
✅
304kj
83rpm
39%
17mph
Saturday 11/20/21 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 11:17 AM
298kj
94rpm
31%
16mph
Wednesday 10/7/20 @ 4:51 PM
✅
356kj
90rpm
36%
17mph
Wednesday 8/26/20 @ 9:32 PM
349kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 4:14 PM
✅
374kj
81rpm
43%
18mph
Thursday 4/16/20 @ 9:0 PM
341kj
88rpm
39%
18mph
Tuesday 4/14/20 @ 10:54 PM
✅
367kj
82rpm
42%
18mph
Saturday 2/8/20 @ 6:7 PM
✅
459kj
86rpm
40%
18mph
Saturday 9/28/19 @ 4:40 PM
412kj
76rpm
40%
16mph
Wednesday 1/29/20 @ 11:55 PM
336kj
86rpm
40%
18mph
Wednesday 1/29/20 @ 12:23 PM
✅
337kj
78rpm
41%
17mph
Workouts
148
kj
Monday 6/26/23
0
kj
Tuesday 3/7/23
298
kj
Tuesday 4/28/20