Shake and Bake
Workouts
Monday 5/10/21 @ 8:20 PM
✅
192kj
86rpm
37%
17mph
Tuesday 5/11/21 @ 1:35 AM
144kj
90rpm
32%
15mph
Tuesday 7/4/23 @ 1:6 PM
✅
174kj
82rpm
37%
16mph
Sunday 9/11/22 @ 3:43 PM
167kj
82rpm
36%
16mph
Wednesday 4/19/23 @ 11:40 AM
✅
152kj
83rpm
35%
15mph
Wednesday 4/20/22 @ 10:3 PM
140kj
85rpm
33%
15mph
Saturday 5/9/20 @ 4:31 PM
✅
627kj
87rpm
39%
17mph
Saturday 5/9/20 @ 3:53 PM
466kj
83rpm
35%
15mph
Saturday 4/24/21 @ 4:49 PM
✅
406kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 9:52 PM
279kj
82rpm
34%
14mph
Saturday 2/20/21 @ 2:23 PM
✅
422kj
85rpm
39%
17mph
Wednesday 7/8/20 @ 10:28 PM
341kj
84rpm
36%
16mph
Monday 7/20/20 @ 9:52 PM
✅
345kj
85rpm
41%
18mph
Tuesday 9/1/20 @ 12:41 PM
229kj
85rpm
34%
15mph
Tuesday 5/12/20 @ 9:10 PM
✅
326kj
84rpm
40%
17mph
Saturday 5/16/20 @ 2:6 AM
233kj
80rpm
36%
15mph
Saturday 4/4/20 @ 4:2 PM
✅
438kj
88rpm
39%
18mph
Sunday 4/5/20 @ 6:8 PM
319kj
81rpm
37%
15mph
Thursday 3/21/19 @ 10:20 PM
✅
101kj
84rpm
35%
15mph
Saturday 3/30/19 @ 12:59 PM
81kj
82rpm
32%
14mph
Workouts
144
kj
Tuesday 5/11/21
140
kj
Wednesday 4/20/22
466
kj
Saturday 5/9/20
279
kj
Wednesday 4/21/21
229
kj
Tuesday 9/1/20
233
kj
Saturday 5/16/20
319
kj
Sunday 4/5/20