Shake and Bake
Workouts
Tuesday 3/23/21 @ 10:41 AM
310kj
86rpm
39%
17mph
Tuesday 3/14/23 @ 11:4 PM
✅
390kj
84rpm
43%
19mph
Monday 5/22/23 @ 11:56 AM
153kj
83rpm
35%
15mph
Sunday 9/24/23 @ 8:54 PM
✅
220kj
87rpm
40%
18mph
Thursday 2/27/20 @ 1:11 AM
300kj
88rpm
38%
17mph
Thursday 12/31/20 @ 11:2 PM
✅
354kj
92rpm
39%
18mph
Thursday 12/19/19 @ 10:31 PM
292kj
86rpm
38%
17mph
Monday 2/20/23 @ 5:14 PM
✅
355kj
88rpm
40%
18mph
Friday 2/17/23 @ 3:32 PM
164kj
79rpm
38%
15mph
Saturday 2/18/23 @ 12:4 AM
✅
219kj
80rpm
42%
17mph
Wednesday 8/28/19 @ 9:30 AM
177kj
87rpm
36%
16mph
Friday 3/26/21 @ 9:20 PM
✅
247kj
86rpm
42%
18mph
Saturday 2/8/20 @ 6:7 PM
459kj
86rpm
40%
18mph
Thursday 2/18/21 @ 2:45 AM
✅
553kj
86rpm
43%
19mph
Tuesday 4/28/20 @ 11:17 AM
298kj
94rpm
31%
16mph
Tuesday 4/28/20 @ 11:26 PM
✅
315kj
101rpm
33%
17mph
Thursday 4/16/20 @ 9:0 PM
✅
341kj
88rpm
39%
18mph
Tuesday 4/14/20 @ 9:52 PM
331kj
92rpm
38%
17mph
Wednesday 1/29/20 @ 11:55 PM
✅
336kj
86rpm
40%
18mph
Sunday 1/26/20 @ 9:48 PM
290kj
90rpm
37%
17mph
Workouts
310
kj
Tuesday 3/23/21
153
kj
Monday 5/22/23
300
kj
Thursday 2/27/20
292
kj
Thursday 12/19/19
164
kj
Friday 2/17/23
177
kj
Wednesday 8/28/19
298
kj
Tuesday 4/28/20