Shake and Bake
Workouts
Friday 4/7/23 @ 10:36 PM
✅
398kj
83rpm
44%
19mph
Sunday 12/10/23 @ 3:34 PM
389kj
83rpm
43%
19mph
Saturday 6/24/23 @ 5:13 PM
454kj
85rpm
40%
18mph
Monday 6/19/23 @ 2:43 PM
✅
526kj
90rpm
41%
19mph
Monday 2/20/23 @ 6:6 PM
242kj
85rpm
41%
18mph
Tuesday 6/16/20 @ 3:2 PM
✅
281kj
97rpm
40%
19mph
Monday 8/29/22 @ 11:13 PM
310kj
85rpm
38%
17mph
Friday 9/16/22 @ 2:19 PM
✅
376kj
91rpm
40%
18mph
Saturday 4/2/22 @ 6:58 PM
✅
383kj
87rpm
42%
19mph
Monday 3/28/22 @ 10:10 PM
345kj
90rpm
39%
18mph
Tuesday 3/22/22 @ 12:20 AM
✅
391kj
85rpm
43%
19mph
Monday 3/21/22 @ 3:19 PM
355kj
91rpm
39%
18mph
Monday 3/22/21 @ 12:21 AM
511kj
90rpm
41%
19mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Wednesday 4/15/20 @ 8:8 PM
200kj
91rpm
37%
17mph
Monday 5/18/20 @ 10:39 PM
✅
271kj
95rpm
41%
19mph
Sunday 2/7/21 @ 12:8 AM
644kj
88rpm
42%
19mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Friday 4/17/20 @ 10:17 PM
197kj
94rpm
36%
17mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Workouts
389
kj
Sunday 12/10/23
454
kj
Saturday 6/24/23
242
kj
Monday 2/20/23
310
kj
Monday 8/29/22
511
kj
Monday 3/22/21
200
kj
Wednesday 4/15/20
644
kj
Sunday 2/7/21
197
kj
Friday 4/17/20