Shake and Bake
Workouts
Saturday 9/9/23 @ 8:35 PM
336kj
85rpm
40%
18mph
Saturday 7/8/23 @ 1:31 PM
✅
432kj
80rpm
47%
20mph
Saturday 6/24/23 @ 5:13 PM
454kj
85rpm
40%
18mph
Sunday 4/30/23 @ 2:0 PM
✅
563kj
84rpm
44%
19mph
Sunday 3/19/23 @ 3:25 PM
83kj
80rpm
44%
18mph
Friday 9/2/22 @ 1:16 PM
✅
99kj
86rpm
45%
20mph
Saturday 1/14/23 @ 4:10 PM
342kj
88rpm
41%
18mph
Sunday 12/11/22 @ 2:58 PM
✅
427kj
83rpm
45%
20mph
Sunday 9/11/22 @ 5:7 PM
493kj
83rpm
43%
18mph
Sunday 10/24/21 @ 1:37 PM
✅
598kj
82rpm
47%
20mph
Friday 8/27/21 @ 10:46 PM
539kj
91rpm
41%
19mph
Sunday 5/17/20 @ 12:39 PM
✅
555kj
77rpm
48%
19mph
Saturday 1/25/20 @ 12:43 AM
354kj
84rpm
37%
16mph
Saturday 12/7/19 @ 5:41 PM
✅
584kj
78rpm
48%
20mph
Thursday 5/14/20 @ 12:27 AM
202kj
86rpm
38%
17mph
Sunday 7/12/20 @ 1:31 PM
✅
282kj
87rpm
44%
19mph
Tuesday 4/21/20 @ 10:28 PM
338kj
93rpm
38%
18mph
Wednesday 4/24/19 @ 1:22 PM
✅
423kj
86rpm
44%
19mph
Monday 12/9/19 @ 2:12 AM
✅
206kj
85rpm
39%
17mph
Wednesday 2/12/20 @ 9:23 PM
197kj
80rpm
40%
17mph
Workouts
336
kj
Saturday 9/9/23
454
kj
Saturday 6/24/23
342
kj
Saturday 1/14/23
493
kj
Sunday 9/11/22
539
kj
Friday 8/27/21
354
kj
Saturday 1/25/20
202
kj
Thursday 5/14/20