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Shake and Bake
amschultz215
Denver, CO
0
Beat aquajock
VS
aquajock
West Seattle
154 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 8:21 PM
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 2:40 AM
✅
703
kj
94
rpm
51
%
24
mph
Monday 3/28/22 @ 10:46 PM
244
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/9/24 @ 3:13 PM
✅
361
kj
91
rpm
46
%
21
mph
Saturday 5/9/20 @ 3:59 PM
635
kj
95
rpm
37
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 2:45 PM
✅
1475
kj
92
rpm
53
%
24
mph
Friday 5/29/20 @ 11:43 PM
223
kj
99
rpm
36
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/3/23 @ 2:31 PM
✅
357
kj
92
rpm
46
%
21
mph
Thursday 1/13/22 @ 1:1 AM
374
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 8/23/21 @ 1:21 PM
✅
632
kj
92
rpm
50
%
23
mph
Thursday 10/14/21 @ 11:13 PM
402
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 2:9 PM
✅
698
kj
95
rpm
50
%
23
mph
Saturday 7/24/21 @ 12:2 AM
358
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 2:6 PM
✅
690
kj
90
rpm
52
%
23
mph
Saturday 10/2/21 @ 9:9 PM
228
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/5/21 @ 3:29 AM
✅
371
kj
96
rpm
45
%
22
mph
Friday 3/5/21 @ 10:22 PM
774
kj
91
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 12:48 PM
✅
1377
kj
92
rpm
51
%
23
mph
Monday 1/25/21 @ 12:20 AM
398
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 4:31 AM
✅
586
kj
91
rpm
48
%
22
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
0
Beat aquajock
VS
aquajock
West Seattle
154 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Saturday 10/2/21
✅
703
kj
Tuesday 10/5/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
244
kj
Monday 3/28/22
✅
361
kj
Tuesday 1/9/24
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
635
kj
Saturday 5/9/20
✅
1475
kj
Sunday 6/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Friday 5/29/20
✅
357
kj
Wednesday 5/3/23
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
374
kj
Thursday 1/13/22
✅
632
kj
Monday 8/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Thursday 10/14/21
✅
698
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
358
kj
Saturday 7/24/21
✅
690
kj
Wednesday 7/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
228
kj
Saturday 10/2/21
✅
371
kj
Tuesday 10/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
774
kj
Friday 3/5/21
✅
1377
kj
Thursday 5/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Monday 1/25/21
✅
586
kj
Wednesday 1/13/21
Previous Workouts
Next Workouts