Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:45 PM
378kj
83rpm
43%
19mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 10/26/21 @ 5:14 PM
228kj
83rpm
42%
18mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Thursday 10/14/21 @ 12:11 AM
404kj
86rpm
43%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 1/22/22 @ 11:33 PM
511kj
86rpm
42%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 3/14/21 @ 10:7 PM
510kj
89rpm
41%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 12:46 AM
560kj
91rpm
42%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 3/7/20 @ 2:16 PM
405kj
85rpm
40%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 12/7/20 @ 2:50 AM
223kj
92rpm
38%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 6/12/20 @ 10:59 PM
381kj
90rpm
41%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 6/25/20 @ 1:41 AM
199kj
89rpm
38%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Workouts
378
kj
Tuesday 11/8/22
228
kj
Tuesday 10/26/21
511
kj
Saturday 1/22/22
510
kj
Sunday 3/14/21
405
kj
Saturday 3/7/20
223
kj
Monday 12/7/20
199
kj
Thursday 6/25/20