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Shake and Bake
amschultz215
Denver, CO
204 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
4
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 8:21 PM
✅
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/28/21 @ 11:54 AM
231
kj
74
rpm
38
%
15
mph
Monday 1/25/21 @ 12:20 AM
✅
398
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/23/23 @ 3:46 PM
190
kj
72
rpm
35
%
14
mph
Monday 1/18/21 @ 3:15 AM
✅
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/31/20 @ 2:6 PM
244
kj
75
rpm
38
%
15
mph
Saturday 3/18/23 @ 5:10 PM
✅
551
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 1:50 PM
327
kj
78
rpm
38
%
15
mph
Thursday 10/14/21 @ 11:13 PM
✅
402
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 12:11 PM
256
kj
78
rpm
38
%
16
mph
Monday 4/4/22 @ 12:5 AM
✅
356
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/7/22 @ 12:3 PM
209
kj
74
rpm
37
%
15
mph
Tuesday 2/15/22 @ 10:58 PM
✅
365
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/18/19 @ 10:12 PM
261
kj
80
rpm
38
%
16
mph
Saturday 7/4/20 @ 8:35 PM
✅
233
kj
100
rpm
36
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/21/20 @ 1:23 PM
162
kj
78
rpm
37
%
15
mph
Thursday 4/30/20 @ 7:48 PM
✅
432
kj
97
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 1:25 PM
382
kj
82
rpm
38
%
16
mph
Tuesday 3/31/20 @ 8:19 PM
✅
327
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:22 PM
268
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
204 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
4
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Saturday 10/2/21
231
kj
Tuesday 9/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 1/25/21
190
kj
Thursday 11/23/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Monday 1/18/21
244
kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 3/18/23
327
kj
Saturday 10/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Thursday 10/14/21
256
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Monday 4/4/22
209
kj
Wednesday 9/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Tuesday 2/15/22
261
kj
Monday 11/18/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
233
kj
Saturday 7/4/20
162
kj
Tuesday 1/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Thursday 4/30/20
382
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 3/31/20
268
kj
Monday 3/30/20
Previous Workouts
Next Workouts